What if your diagnoses is a side effect of another drug | Dr. Josef
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What if your diagnoses is a side effect of another drug | Dr. Josef
178.3K viewsJun 18, 2025
FacebookDr. Josef
If I was Depressed in 2026, Here's What I'd Do (Psychiatrist Guide)
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This is the easiest way to get off antidepressants—safely. | Dr. Josef
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The Secret to Fixing your Mental Health
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The Secret to Fixing your Mental Health
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Whole grains are now at the bottom. Ultra processed foods and added sugars are gone. At the top is a simple message. Eat real food. As a psychiatrist and former FDA medical officer, I wanted to take a closer look at what this shift really means and why it matters for mental health. In this video, I break down what the new pyramid gets right, what it oversimplifies, and how nutrition advice quietly shapes mood, behavior, and psychiatric prescribing. Watch the full video and let me know your thoug
5:33
Whole grains are now at the bottom. Ultra processed foods and added sugars are gone. At the top is a simple message. Eat real food. As a psychiatrist and former FDA medical officer, I wanted to take a closer look at what this shift really means and why it matters for mental health. In this video, I break down what the new pyramid gets right, what it oversimplifies, and how nutrition advice quietly shapes mood, behavior, and psychiatric prescribing. Watch the full video and let me know your thoug
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FacebookDr. Josef
Most of these medications are studied for only 12 weeks | Dr. Josef
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Never do this when tapering off psychiatric medications | Dr. Josef
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Listen to my interview here I spoke with @SlaterRadio on @TheFirstonTV about one of the biggest myths in modern medicine — the idea that SSRIs fix a “chemical imbalance.” Link in the first comment | Dr. Josef
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