8 Functional Movement Patterns You Need To Master: #8 The Core
9:50
8 Functional Movement Patterns You Need To Master: #8 The Core
7.5K viewsOct 22, 2025
YouTubeJTM_FIT
Full Body Functional Training | No Equipment Workout
0:11
Full Body Functional Training | No Equipment Workout
8.8K views6 months ago
YouTubeBEST WORKOUT FOR ALL
8 Functional Movement Patterns You Need To Master: #3 The Squat
10:22
8 Functional Movement Patterns You Need To Master: #3 The Squat
4K viewsOct 5, 2025
YouTubeJTM_FIT
8 Functional Movement Patterns You Need To Master: #7 The Pull
11:07
8 Functional Movement Patterns You Need To Master: #7 The Pull
5.2K viewsOct 21, 2025
YouTubeJTM_FIT
8 Functional Movement Patterns You Need To Master: #1 The Hip Hinge
10:36
8 Functional Movement Patterns You Need To Master: #1 The Hip Hinge
5.5K viewsSep 28, 2025
YouTubeJTM_FIT
8 FUNCTIONAL Exercises to Transform Your Body After 60 – No Weights, No Gym, No Excuses
27:14
8 FUNCTIONAL Exercises to Transform Your Body After 60 – No Weights, No Gym, No Excuses
4K views3 months ago
YouTubeMuscular Alpha
30 Min No Equipment Functional Mobility and Strength | FULL BODY Workout
30:31
30 Min No Equipment Functional Mobility and Strength | FULL BODY Workout
1K views6 months ago
YouTubeJoy2Move
36:19
8 Lunge Variations for Stronger Legs, Glutes & Knees
74.8K views2 months ago
YouTubeJudd Lienhard
28:44
Functional Mobility Flow Workout for Flexibility (Beginner) with Alex Melo- 30 Minute
6.2K views1 month ago
YouTubeBeFit.
36:02
The Only 6 Movement Patterns You Need | Full Body Workout for Strength & Mobility
918 views3 months ago
YouTubeLouise Kenny
41:05
Weekly Full Body Functional Strength Challenge Workout
131 views4 months ago
YouTubeScottie Loree Fitness
37:10
32 Minute Functional Workout | Push, Pull, Hinge, Carry
8.8K views2 months ago
YouTubeTracy Steen
3:41
Best Full Body Functional Core Exercise For Carrying - The Farmer's Carry
370 views1 month ago
YouTubeThe Human Movement Institute
8:22
8 Min Squat Workout for Constipation Relief, Pelvic floor & Hip mobility
9K views3 months ago
YouTubeEasy Stretch
42:16
Stronger Every Day: 40 Minute Full Body Workout!
143.2K views1 month ago
YouTubeSydney Cummings Houdyshell
12:12
7 Moves That Fix Your Entire Body (GUARANTEED)
228.5K views3 months ago
YouTubeATHLEAN-X™
30:41
Body Axis™ App Walkthrough | Mobility, Corrective Exercise & Functional Strength
5.9K views2 months ago
YouTubeChristina Nicci
31:34
30 Minute Full Body Dumbbell Workout
133.2K views1 month ago
YouTubeSydney Cummings Houdyshell
43:11
Total Body Strength: 40 Minute Dumbbell Workout
130.7K views1 month ago
YouTubeSydney Cummings Houdyshell
27:47
Day 23 | 27 MIN FULL BODY STRENGTH | Dumbbell Only Challenge
11.4K views4 months ago
YouTubePosture Tonic by Jacinta Brown
41:55
30 Min Full Body Functional Strength Workout with Dumbbells | No Repeat
1.6K views3 months ago
YouTubeLucie Braunschweig - Home Workout
0:32
Full Body Dumbbell Workout| All 5 Movement Patterns | Functional Strength
1.4K views6 months ago
YouTubeAmazing Kind
0:30
Full Body Dumbbell Circuit | All 5 Movement Patterns | Functional Strength
999 views6 months ago
YouTubeAmazing Kind
0:24
Full Body Dumbbell Workout | Functional Strength Training | All 5 Movement Patterns
318 views7 months ago
YouTubeAmazing Kind
10:04
The ONLY 7 Exercises You Need To Build An Athletic Physique
1.3M views6 months ago
YouTubeAbi Champion
20:18
20-Minute Full Body Functional Fitness Workout – Build Strength, Balance, Mobility & Core Stability
645 views3 weeks ago
YouTubeRenée Risselada
0:26
Full Body Dumbbell Circuit | All 5 Movement Patterns | Build Functional Strength + Boost Metabolism
1.3K views7 months ago
YouTubeAmazing Kind
0:40
Dumbbell Workout for 40+ | Full Body | All 5 Movement Patterns | Functional Strength
1.1K views6 months ago
YouTubeAmazing Kind
0:29
Functional Strength Dumbbell Circuit | All 5 Movement Patterns | Build Lean Muscle + Burn Calories
1.2K views7 months ago
YouTubeAmazing Kind
0:27
Functional Strength Dumbbell Circuit | All 5 Movement Patterns | Build Lean Muscle
1.3K views7 months ago
YouTubeAmazing Kind
See more
Static thumbnail place holder