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This little combo brings a LOT together ❤️ And that’s exactly why I love combo exercises. You don’t always need a 60-minute workout. Sometimes you need a few minutes, a pair of light dumbbells and exercises that make your whole body work. Do 10reps, take 10-15 seconds break and repeat 4 more times 🔥 I am using 2kg dumbbell 👌 If your goal is to lose body fat and see more definition, support your workouts with your nutrition too: 🥚 Include protein at every meal 🥦 Fill plenty of your plate with
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