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In Chinese culture we believe grey hair is caused by weak kidneys, which is exacerbated by stress and aging. Traditional Chinese medicine is about slowing the aging process through foods and herbs. Growing up in Hong Kong we ate black sesame paste and walnut paste desserts which help preserve pigment in your hair. Listen to the whole conversation “Reversing Grey Hair” - Episode 3 of Mind Your Manners - wherever you get your podcasts on YouTube P.S. Check out my feminine care brand Antevorta that
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Why Chinese People LOVE Black Sesame! 🖤 Growing up in a Chinese family, you've probably heard that eating black sesame can keep your hair black! In Traditional Chinese Medicine, black sesame (黑芝麻) is believed to nourish the Liver and Kidneys, which are traditionally associated with hair health and aging. But can it actually reverse grey hair? There's no convincing scientific evidence for that! Beyond hair health, black sesame is also traditionally used to help relieve dry constipation. Chinese
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