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Triangulation is problematic in family dynamics because it is an unhealthy form of communication that can pit family members against each other in an effort to coerce others into complying. 🔺 This form of communication can be passed down in families and is one of the patterns we see in generational trauma. 🧑‍🧑‍🧒‍🧒 It is helpful to recognize how to change these unhealthy communication methods so that relationships are more nurturing and less stressful. 😩 The holidays is a time of year that
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