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🚨 3-Day Gut Reset Challenge starts Monday! 🚨 Curious why I eat sauerkraut daily? Join me in this free 3-day challenge where we’ll cover: ✅ Gut-boosting recipes ✅ The benefits of fermented foods ✅ Special guests and more! 👉 Head to my stories to sign up now! | Becoming the Ultimate Human with Gary Brecka
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🚨 3-Day Gut Reset Challenge starts Monday! 🚨 Curious why I eat sauerkraut daily? Join me in this free 3-day challenge where we’ll cover: ✅ Gut-boosting recipes ✅ The benefits of fermented foods ✅ Special guests and more! 👉 Head to my stories to sign up now! | Becoming the Ultimate Human with Gary Brecka
77K viewsOct 26, 2024
FacebookBecoming the Ultimate Human with Gary Brecka
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I skipped breakfast this morning because I had an incredible podcast guest and ended up getting out of the hyperbaric chamber later than I planned 😂 So lunch was wild-caught salmon, grass-fed lamb, sourdough with grass-fed butter, lentils and sauerkraut. I’ve been trying to be more intentional lately about getting more fiber and fermented foods into my diet, so this has been an easy way to do it. Curious what everyone else is eating… what’s been your go-to lunch lately? 👇🏻
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I skipped breakfast this morning because I had an incredible podcast guest and ended up getting out of the hyperbaric chamber later than I planned 😂 So lunch was wild-caught salmon, grass-fed lamb, sourdough with grass-fed butter, lentils and sauerkraut. I’ve been trying to be more intentional lately about getting more fiber and fermented foods into my diet, so this has been an easy way to do it. Curious what everyone else is eating… what’s been your go-to lunch lately? 👇🏻
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